R-Blog / Nuestro blog

ISOKINETIC International Congress of Sports Medicine. Lyon, France

On April 17, 18 and 19, 2021 RSP will participate in the ISOKINETIC International Congress of Sports Medicine in Lyon, France

Why inertial equipments improve braking performance?

In order to understand the need to improve the capacity to "brake…

What is an inertial machine for?

Las máquinas inerciales son elementos ya comunes en el rendimiento deportivo, pero si empezamos a buscar una respuesta concreta a la pregunta con la que comenzamos este artículo, comienzan las divergencias.

FMPA – Welcome RSP as Business Club Member

RSP JOIN FMPA. BUSINESS CLUB PARTNERSHIP ANNOUNCED. The FMPA are very pleased to announce a brand new partnership with RSP.

Effects of Flywheel Training on Strength- Related Variables: a Meta-analysis

Background: Strength and power development are abilities important…

Eccentric Exercise Program Design: A Periodization Model for Rehabilitation Applications

The applied use of eccentric muscle actions for physical rehabilitation…

Does Flywheel paradigm training improve muscle volume and Force? A Meta-analysis

Several studies have confirmed the efficacy of flywheel paradigm…