R-Blog / Nuestro blog

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FLYWHEEL TRAINING MACHINE: ESSENTIAL GUIDE

Introduction This guide aims to explain in a simple and easy…
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GUÍA PRÁCTICA PARA MEDIR LA ENTROPÍA EN EL RENDIMIENTO DEPORTIVO CON LA APP RSP

HOW TO CALCULATE ENTROPY IN SPORTS PERFORMANCE WITH THE RSP APP

This article is intended as a basic guide to the use of a complex…
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HOW TO CHOOSE YOUR ISOINERTIAL MACHINE

How to choose the right flywheel training machine for your goals

A flywheel training machine (also known as an isoinertial machine)…
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RSP inertial sponsors Isokinetic Conference 2025

RSP Inertial sponsors Isokinetic Conference 2025

We could not be prouder to announce that for another year RSP…
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Sports performance and physical conditioning in football. Strength & Conditioning Clinic.

If you are passionate about sports performance and physical conditioning…
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RSP will be at the International Congress of Coaches of Sprint Canoeing 2022

We will be at the VIII International Congress of Coaches of Sprint…
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Inertial training in football

Football is a sport in which there are more and more high intensity actions, both acceleration and breaking.
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ISOKINETIC International Congress of Sports Medicine. Lyon, France

On June 4, 5 and 6, 2022 RSP will participate in the ISOKINETIC International Congress of Sports Medicine in Lyon, France. The title will be “Football Medicine The Players’ Voices
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Why inertial equipments improve braking performance?

In order to understand the need to improve the capacity to "brake…
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