CONIC – 389 – SEATED TWIST 19 abril, 2017 en RSP Conic Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Iliopsoas, Lower Back /por Redacción RSP
CONIC – 388 – SIT-UPS 19 abril, 2017 en RSP Conic Upper Body Anti-Extension, Pull Abdominals, Lower Back /por Redacción RSP
CONIC – 387 – EXTENDED ARM WITH LEG RAISED PLANK ANTIROTATION & ONE-ARM REVERSE FLY 19 abril, 2017 en RSP Conic Lower Body, Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Gluteus, Lower Back, Middle Back, Shoulders, Triceps /por Redacción RSP
CONIC – 386 – EXTENDED ARM PLANK ANTIROTATION & ONE-ARM REVERSE FLY 19 abril, 2017 en RSP Conic Lower Body, Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Lower Back, Middle Back, Shoulders, Triceps /por Redacción RSP
CONIC – 385 – FOREARM WITH LEG RAISED PLANK ANTIROTATION & ONE-ARM REVERSE FLY 19 abril, 2017 en RSP Conic Lower Body, Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Gluteus, Lower Back, Middle Back, Shoulders, Triceps /por Redacción RSP
CONIC – 384 – FOREARM PLANK ANTIROTATION & ONE-ARM REVERSE FLY 19 abril, 2017 en RSP Conic Lower Body, Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Lower Back, Middle Back, Shoulders, Triceps /por Redacción RSP
CONIC – 383 – SEATED ANTIROTATION PULL DOWN 19 abril, 2017 en RSP Conic Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Iliopsoas, Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 382 – SEATED ANTIROTATION PULL UP 19 abril, 2017 en RSP Conic Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Iliopsoas, Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 381 – SEATED ANTIROTATION HORIZONTAL PULL 19 abril, 2017 en RSP Conic Upper Body Anti-Extension, Anti-Rotational, Pull Abdominals, Iliopsoas, Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 380 – KNEELING ANTIROTATION PULL DOWN 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 379 – KNEELING ANTIROTATION PULL UP 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 378 – KNEELING ANTIROTATION HORIZONTAL PULL 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 377 – HALF-KNEELING ANTIROTATION PULL DOWN 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 376 – HALF-KNEELING ANTIROTATION PULL UP 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
CONIC – 375 – HALF-KNEELING ANTIROTATION HORIZONTAL PULL 19 abril, 2017 en RSP Conic Upper Body Anti-Rotational, Pull Lats, Lower Back, Middle Back, Shoulders /por Redacción RSP
