CONIC - 389 - SEATED TWIST

https://vimeo.com/205070408

CONIC - 388 - SIT-UPS

https://vimeo.com/205070354

CONIC - 383 - SEATED ANTIROTATION PULL DOWN

https://vimeo.com/205070070

CONIC - 382 - SEATED ANTIROTATION PULL UP

https://vimeo.com/205070019

CONIC - 381 - SEATED ANTIROTATION HORIZONTAL PULL

https://vimeo.com/205069953

CONIC - 380 - KNEELING ANTIROTATION PULL DOWN

https://vimeo.com/205069896

CONIC - 379 - KNEELING ANTIROTATION PULL UP

https://vimeo.com/205069832

CONIC - 378 - KNEELING ANTIROTATION HORIZONTAL PULL

https://vimeo.com/205069235

CONIC - 377 - HALF-KNEELING ANTIROTATION PULL DOWN

https://vimeo.com/205069184

CONIC - 376 - HALF-KNEELING ANTIROTATION PULL UP

https://vimeo.com/205069130

CONIC - 375 - HALF-KNEELING ANTIROTATION HORIZONTAL PULL

https://vimeo.com/205069078