SQUAT - 24 - Bent-over single arm row

https://vimeo.com/198912230

SQUAT - 23 - Single arm deadlift

https://vimeo.com/198912189

SQUAT - 22 - Front squat

https://vimeo.com/198912148

SQUAT - 21 - Upright row

https://vimeo.com/198912101

SQUAT - 25 - Steps ups

https://vimeo.com/198912264

SQUAT - 24 - Bent-over single arm row

https://vimeo.com/198912230

SQUAT - 23 - Single arm deadlift

https://vimeo.com/198912189

SQUAT - 22 - Front squat

https://vimeo.com/198912148

SQUAT - 20 - Standing biceps curl

https://vimeo.com/198911998

SQUAT - 19 - Bent-over row

https://vimeo.com/198912044

SQUAT - 17 - Single leg toe raise

https://vimeo.com/198916996

SQUAT - 12 - Side split squat with spot, FD

https://vimeo.com/198917480

SQUAT - 15 - Single leg toe raise with spot

https://vimeo.com/198911922

SQUAT - 16 - Standing calf raise

https://vimeo.com/198911969

SQUAT - 14 - Single leg toe raise with spot

https://vimeo.com/194012561