CONIC - 332 - KNEELING WITH BILATERAL ROTATION TWIST

https://vimeo.com/204192420

CONIC - 331 - HALF-KNEELING WITH BILATERAL ROTATION TWIST

https://vimeo.com/204192358

CONIC - 330 - SEATED WITH BILATERAL ROTATION TWIST

https://vimeo.com/204189789

CONIC - 329 - SEATED WITH BILATERAL ROTATION TWIST

https://vimeo.com/204189733

CONIC - 328 - BILATERAL ROTATION TWIST

https://vimeo.com/204189669

CONIC - 327 - ONE LEG FOWARD WITH BILATERAL ROTATION TWIST

https://vimeo.com/204189597

CONIC - 317 - SINGLE LEG BALANCE BENT OVER REVERSE GRIP ROW

https://vimeo.com/204188884

CONIC - 316 - BENT OVER REVERSE GRIP ROW

https://vimeo.com/204188780

CONIC - 315 - LEG FOWARD BENT OVER REVERSE GRIP ROW

https://vimeo.com/204188475

CONIC - 314 - BENT OVER BALANCE ON ONE LEG DIAGONAL ROW

https://vimeo.com/204188352

CONIC - 313 - SINGLE LEG BALANCE, BENT OVER ROW

https://vimeo.com/204188252

CONIC - 312 - BENT OVER DIAGONAL ROW

https://vimeo.com/204189843

CONIC - 311 - BENT OVER ROW

https://vimeo.com/204188204

CONIC - 310 - BENT OVER ONE LEG FOWARD ROW

https://vimeo.com/204188170

CONIC - 295 - SEATED DIAGONAL PULL ROW

https://vimeo.com/204151548