054 STANDING HIGH-PULLEY FRONT DELTOID RAISE
https://vimeo.com/199551713
053 KNEELING HIGH-PULLEY PULLOVER
https://vimeo.com/199551664
052 BENT OVER HIGH-PULLEY PULLOVER
https://vimeo.com/199551622
019 HALF-KNEELING BICEPS CURL
https://vimeo.com/199550438
004 STANDING ONE- ARM OVERHEAD BICEPS CURL
https://vimeo.com/199549456