CONIC - 374 - STANDING ANTIROTATION PULL DOWN

https://vimeo.com/205069025

CONIC - 373 - STANDING ANTIROTATION PULL UP

https://vimeo.com/205068974

CONIC - 372 - STANDING ANTIROTATION HORIZONTAL PULL

https://vimeo.com/205068878

CONIC - 349 - STANDING PALMS-UP WRIST CURL

https://vimeo.com/204195971

CONIC - 371 - ONE LEG FOWARD ANTIROTATION PULL DOWN

https://vimeo.com/205068925

CONIC - 370 - ONE LEG FOWARD ANTIROTATION PULL UP

https://vimeo.com/204198637

CONIC - 369 - ONE LEG FOWARD ANTIROTATION HORIZONTAL PULL

https://vimeo.com/204198572

CONIC - 368 - SEATED ANTIROTATION PRESS DOWN

https://vimeo.com/204198492

CONIC - 367 - SEATED ANTIROTATION PRESS UP

https://vimeo.com/204198430

CONIC - 366 - SEATED ANTIROTATION HORIZONTAL PRESS

https://vimeo.com/204198375

CONIC - 365 - KNEELING ANTIROTATION PRESS DOWN

https://vimeo.com/204198322

CONIC - 364 - KNEELING ANTIROTATION PRESS UP

https://vimeo.com/204198268

CONIC - 363 - KNEELING ANTIROTATION HORIZONTAL PRESS

https://vimeo.com/204197581

CONIC - 362 - HALF KNEELING ANTIROTATION PRESS DOWN

https://vimeo.com/204197541

CONIC - 361 - HALF KNEELING ANTIROTATION PRESS UP

https://vimeo.com/204197502