{"id":5047,"date":"2015-02-17T20:11:37","date_gmt":"2015-02-17T19:11:37","guid":{"rendered":"https:\/\/einercial.com\/?page_id=5047"},"modified":"2025-11-25T13:13:32","modified_gmt":"2025-11-25T12:13:32","slug":"tutorials-for-learning-how-to-use-isoinertial-machines","status":"publish","type":"page","link":"https:\/\/einercial.com\/en\/tutorials-for-learning-how-to-use-isoinertial-machines\/","title":{"rendered":"Tutorials"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-1szkuvw-b42715dc6c72febf0169cff2a95b56d3 main_color avia-section-small avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5047'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1s84zm4-17a65327a81cd9c23e4c29c90ceea2f1\">\n.flex_column.av-1s84zm4-17a65327a81cd9c23e4c29c90ceea2f1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1s84zm4-17a65327a81cd9c23e4c29c90ceea2f1 av_one_full  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx1g4ny-f09f5df2664a3e407d9908cb929cf9eb\">\n#top .av-special-heading.av-kjx1g4ny-f09f5df2664a3e407d9908cb929cf9eb{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-kjx1g4ny-f09f5df2664a3e407d9908cb929cf9eb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kjx1g4ny-f09f5df2664a3e407d9908cb929cf9eb .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-kjx1g4ny-f09f5df2664a3e407d9908cb929cf9eb 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data-original_url='https:\/\/vimeo.com\/492484683'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Wall Presentaci&amp;oacute;n\" src=\"https:\/\/player.vimeo.com\/video\/492484683?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18c5qnw-b4c2fc3092f9403ebcbff2d26e2de676\">\n.flex_column.av-18c5qnw-b4c2fc3092f9403ebcbff2d26e2de676{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-18c5qnw-b4c2fc3092f9403ebcbff2d26e2de676 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101\">\n#top .hr.av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101 .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101 hr-custom  avia-builder-el-24  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4p8klj-91e73d57a07505f3bef2d34dbcc972d9\">\n#top .av-special-heading.av-4p8klj-91e73d57a07505f3bef2d34dbcc972d9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-4p8klj-91e73d57a07505f3bef2d34dbcc972d9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-4p8klj-91e73d57a07505f3bef2d34dbcc972d9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-4p8klj-91e73d57a07505f3bef2d34dbcc972d9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-25  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13oj5ak-bbad478cc217cbb850c2e329be2a59c3\">\n#top .hr.av-13oj5ak-bbad478cc217cbb850c2e329be2a59c3{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-13oj5ak-bbad478cc217cbb850c2e329be2a59c3 .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-13oj5ak-bbad478cc217cbb850c2e329be2a59c3 hr-custom  avia-builder-el-26  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-114nj7w-0ae148cdc96a3cd581d80cf1fbfb1c7b avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492478727'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Conic Presentaci&amp;oacute;n\" src=\"https:\/\/player.vimeo.com\/video\/492478727?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18c5qnw-9aa12bb7f6d864f1fee60ad904bc4158\">\n.flex_column.av-18c5qnw-9aa12bb7f6d864f1fee60ad904bc4158{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-18c5qnw-9aa12bb7f6d864f1fee60ad904bc4158 av_one_half  avia-builder-el-28  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101\">\n#top .hr.av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101 .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-15mbsjg-b5078c12e9daf729fbef3d07ef4b8101 hr-custom  avia-builder-el-29  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2oyrh3-35b3d4e9784fa59329cd1d93e89dd257\">\n#top .av-special-heading.av-2oyrh3-35b3d4e9784fa59329cd1d93e89dd257{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2oyrh3-35b3d4e9784fa59329cd1d93e89dd257 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2oyrh3-35b3d4e9784fa59329cd1d93e89dd257 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2oyrh3-35b3d4e9784fa59329cd1d93e89dd257 av-special-heading-h3 blockquote modern-quote  avia-builder-el-30  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP ISQUIO<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13oj5ak-bbad478cc217cbb850c2e329be2a59c3\">\n#top 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src=\"https:\/\/player.vimeo.com\/video\/492480899?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2hdp64-7dfeb169bba97b04589d1159bb5f3ab3\">\n#top .hr.av-2hdp64-7dfeb169bba97b04589d1159bb5f3ab3{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-2hdp64-7dfeb169bba97b04589d1159bb5f3ab3 .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-2hdp64-7dfeb169bba97b04589d1159bb5f3ab3 hr-custom  avia-builder-el-33  el_after_av_one_half  avia-builder-el-last  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qtgx8-1a23aa83930b22a52e97958ed9629adf\">\n.avia-section.av-qtgx8-1a23aa83930b22a52e97958ed9629adf{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-qtgx8-1a23aa83930b22a52e97958ed9629adf main_color avia-section-default avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5047'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e\">\n#top .av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kjx1guur-da198b09c8667d6645894fa9bad0ba2e av-special-heading-h1 blockquote modern-quote  avia-builder-el-35  el_before_av_one_third  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >TUTORIALS \/ Techniques<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div class='flex_column_table av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2\">\n.flex_column.av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 av_one_third  avia-builder-el-36  el_after_av_heading  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d\">\n#top .hr.av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d hr-custom  avia-builder-el-37  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cgx5qf-83b80a5735598ffda015d5592ecb99e4\">\n#top .av-special-heading.av-cgx5qf-83b80a5735598ffda015d5592ecb99e4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-cgx5qf-83b80a5735598ffda015d5592ecb99e4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-cgx5qf-83b80a5735598ffda015d5592ecb99e4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-cgx5qf-83b80a5735598ffda015d5592ecb99e4 av-special-heading-h3 blockquote modern-quote  avia-builder-el-38  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC PRO<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uptk9o-1c110f1a8c605aff3aab4189b40fef76\">\n#top .hr.av-uptk9o-1c110f1a8c605aff3aab4189b40fef76{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-uptk9o-1c110f1a8c605aff3aab4189b40fef76 .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-uptk9o-1c110f1a8c605aff3aab4189b40fef76 hr-custom  avia-builder-el-39  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-t1ehss-0434eedbb67467716855ebad2f739e99 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492480012'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Conic PRO T&amp;eacute;cnica\" src=\"https:\/\/player.vimeo.com\/video\/492480012?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_third  avia-builder-el-41  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-42  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-at4t5z-dc149884ba337a1a04d4f9aa3b5bacf9\">\n#top .av-special-heading.av-at4t5z-dc149884ba337a1a04d4f9aa3b5bacf9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-at4t5z-dc149884ba337a1a04d4f9aa3b5bacf9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-at4t5z-dc149884ba337a1a04d4f9aa3b5bacf9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-at4t5z-dc149884ba337a1a04d4f9aa3b5bacf9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-43  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP SQUAT<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top 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src=\"https:\/\/player.vimeo.com\/video\/492483945?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_third  avia-builder-el-46  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-47  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-95ybmv-65761ff1a4971e8de04cfc8d3c58edc8\">\n#top .av-special-heading.av-95ybmv-65761ff1a4971e8de04cfc8d3c58edc8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-95ybmv-65761ff1a4971e8de04cfc8d3c58edc8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-95ybmv-65761ff1a4971e8de04cfc8d3c58edc8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-95ybmv-65761ff1a4971e8de04cfc8d3c58edc8 av-special-heading-h3 blockquote modern-quote  avia-builder-el-48  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP ROW SPINNING<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top .hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-mnoe18-709104d759449a862f7e04c927d6ee6e hr-custom  avia-builder-el-49  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-14761517916becba1bf3ae24b1527257 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492483511'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Row T&amp;eacute;cnica\" src=\"https:\/\/player.vimeo.com\/video\/492483511?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-19257ba74d5f80c2cdfc6f0c42318bb9\">\n.flex_column.av-rn8id8-19257ba74d5f80c2cdfc6f0c42318bb9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-19257ba74d5f80c2cdfc6f0c42318bb9 av_one_third  avia-builder-el-51  el_after_av_one_third  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-52  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s6jyf-d65cdcfeeb98bb7eaf6905c94206bc3b\">\n#top .av-special-heading.av-s6jyf-d65cdcfeeb98bb7eaf6905c94206bc3b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-s6jyf-d65cdcfeeb98bb7eaf6905c94206bc3b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-s6jyf-d65cdcfeeb98bb7eaf6905c94206bc3b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-s6jyf-d65cdcfeeb98bb7eaf6905c94206bc3b av-special-heading-h3 blockquote modern-quote  avia-builder-el-53  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP WALL<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top .hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-mnoe18-709104d759449a862f7e04c927d6ee6e hr-custom  avia-builder-el-54  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-1a182b68e6c26d9ab27427e3f270f96e avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492484759'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Wall T&amp;eacute;cnica\" src=\"https:\/\/player.vimeo.com\/video\/492484759?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_third  avia-builder-el-56  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-57  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5jjr07-d4da1850a4239357f7034dbbd1f7925e\">\n#top .av-special-heading.av-5jjr07-d4da1850a4239357f7034dbbd1f7925e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-5jjr07-d4da1850a4239357f7034dbbd1f7925e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-5jjr07-d4da1850a4239357f7034dbbd1f7925e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-5jjr07-d4da1850a4239357f7034dbbd1f7925e av-special-heading-h3 blockquote modern-quote  avia-builder-el-58  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top .hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-mnoe18-709104d759449a862f7e04c927d6ee6e hr-custom  avia-builder-el-59  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-6f9e77680815cc8c1655464dbd7f11cd avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492478855'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Conic T&amp;eacute;cnica\" src=\"https:\/\/player.vimeo.com\/video\/492478855?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_third  avia-builder-el-61  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-62  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-42fvuf-d20df351c79ec26addafd178dc37a37a\">\n#top .av-special-heading.av-42fvuf-d20df351c79ec26addafd178dc37a37a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-42fvuf-d20df351c79ec26addafd178dc37a37a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-42fvuf-d20df351c79ec26addafd178dc37a37a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-42fvuf-d20df351c79ec26addafd178dc37a37a av-special-heading-h3 blockquote modern-quote  avia-builder-el-63  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP ISQUIO<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top .hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-mnoe18-709104d759449a862f7e04c927d6ee6e hr-custom  avia-builder-el-64  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-6340322553fc26125c9523ea82714cf6 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492481021'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"M&amp;aacute;quina RSP Isquio T&amp;eacute;cnica\" src=\"https:\/\/player.vimeo.com\/video\/492481021?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qtgx8-f2288fe105361dd29ff9769be581b823\">\n.avia-section.av-qtgx8-f2288fe105361dd29ff9769be581b823{\nbackground-color:#efefef;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-qtgx8-f2288fe105361dd29ff9769be581b823 main_color avia-section-default avia-no-border-styling  avia-builder-el-66  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5047'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-be02c99b7e49f6e12ec58f32e183749c\">\n#top .av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-be02c99b7e49f6e12ec58f32e183749c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-be02c99b7e49f6e12ec58f32e183749c av-special-heading-h1 blockquote modern-quote  avia-builder-el-67  el_before_av_one_half  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >TUTORIALS \/ RSP Accessories<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div class='flex_column_table av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2\">\n.flex_column.av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 av_one_half  avia-builder-el-68  el_after_av_heading  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d\">\n#top .hr.av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-yjjrn0-cde8efb4602cd92751a622ae3e0ecd1d hr-custom  avia-builder-el-69  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-d386eef3e27af7756343208cb4fba6f9\">\n#top .av-special-heading.av-av_heading-d386eef3e27af7756343208cb4fba6f9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-d386eef3e27af7756343208cb4fba6f9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-d386eef3e27af7756343208cb4fba6f9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-d386eef3e27af7756343208cb4fba6f9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-70  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >HARNESS RSP<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uptk9o-1c110f1a8c605aff3aab4189b40fef76\">\n#top .hr.av-uptk9o-1c110f1a8c605aff3aab4189b40fef76{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-uptk9o-1c110f1a8c605aff3aab4189b40fef76 .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-uptk9o-1c110f1a8c605aff3aab4189b40fef76 hr-custom  avia-builder-el-71  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-t1ehss-c7d400d95038ea11f26cae8ce7ff89a3 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492485303'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"Accesorios Chaleco\" src=\"https:\/\/player.vimeo.com\/video\/492485303?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_half  avia-builder-el-73  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f\">\n#top .hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f .hr-inner{\nwidth:100%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-qfrnho-bc3dee2fb73b7910764de73f58d75c3f hr-custom  avia-builder-el-74  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx26i7h-9b1f1d77ba4424292de542c0f84acd66\">\n#top .av-special-heading.av-kjx26i7h-9b1f1d77ba4424292de542c0f84acd66{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kjx26i7h-9b1f1d77ba4424292de542c0f84acd66 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kjx26i7h-9b1f1d77ba4424292de542c0f84acd66 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kjx26i7h-9b1f1d77ba4424292de542c0f84acd66 av-special-heading-h3 blockquote modern-quote  avia-builder-el-75  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >FLOOR ACCESSORIES<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-709104d759449a862f7e04c927d6ee6e\">\n#top .hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-709104d759449a862f7e04c927d6ee6e .hr-inner{\nwidth:30%;\nborder-color:#acacac;\n}\n<\/style>\n<div  class='hr av-mnoe18-709104d759449a862f7e04c927d6ee6e hr-custom  avia-builder-el-76  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-b4d5bf8aa73fddad45957e89b1eb2810 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/492485401'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe title=\"Accesorios Suelo\" src=\"https:\/\/player.vimeo.com\/video\/492485401?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qtgx8-df663c0234cd336a988981ad46e5d204\">\n.avia-section.av-qtgx8-df663c0234cd336a988981ad46e5d204{\nbackground-color:#b0121a;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-qtgx8-df663c0234cd336a988981ad46e5d204 main_color avia-section-default avia-no-border-styling  avia-builder-el-78  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-5047'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb\">\n#top .av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb{\npadding-bottom:0;\ncolor:#ffffff;\nfont-size:20px;\n}\nbody .av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-kjx26t2c-b85fbeef68c5326c68fac62e6bc29ddb av-special-heading-h1 custom-color-heading blockquote modern-quote  avia-builder-el-79  el_before_av_one_third  avia-builder-el-first  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >TUTORIALS \/ Work with muscle groups<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div class='flex_column_table av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2\">\n.flex_column.av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-zc27ss-7d0af87cca2ac35ea7bf1c1400d9c5b2 av_one_third  avia-builder-el-80  el_after_av_heading  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-yjjrn0-a5884c571b4a1413a701477593e6276b\">\n#top .hr.av-yjjrn0-a5884c571b4a1413a701477593e6276b{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-yjjrn0-a5884c571b4a1413a701477593e6276b .hr-inner{\nwidth:100%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-yjjrn0-a5884c571b4a1413a701477593e6276b hr-custom  avia-builder-el-81  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx2764y-1262932977a23c9513c60104e3721c92\">\n#top .av-special-heading.av-kjx2764y-1262932977a23c9513c60104e3721c92{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-kjx2764y-1262932977a23c9513c60104e3721c92 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kjx2764y-1262932977a23c9513c60104e3721c92 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kjx2764y-1262932977a23c9513c60104e3721c92 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kjx2764y-1262932977a23c9513c60104e3721c92 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-82  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC. HIP MUSCULATURE<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uptk9o-d097f36b4a21d8fa02e5374cfb81d3e7\">\n#top .hr.av-uptk9o-d097f36b4a21d8fa02e5374cfb81d3e7{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-uptk9o-d097f36b4a21d8fa02e5374cfb81d3e7 .hr-inner{\nwidth:30%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-uptk9o-d097f36b4a21d8fa02e5374cfb81d3e7 hr-custom  avia-builder-el-83  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-t1ehss-222720a544607c90e7cdbd5f70e0f81e avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='http:\/\/player.vimeo.com\/video\/187802047'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe src=\"https:\/\/player.vimeo.com\/video\/187802047?autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" title=\"RSP Conic. Musculatura de la cadera\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2\">\n.flex_column.av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-rn8id8-7de0fde26ef43e3aae28b1800ca0e0f2 av_one_third  avia-builder-el-85  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qfrnho-1413990417024e92cec3b542c266fd03\">\n#top .hr.av-qfrnho-1413990417024e92cec3b542c266fd03{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-qfrnho-1413990417024e92cec3b542c266fd03 .hr-inner{\nwidth:100%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-qfrnho-1413990417024e92cec3b542c266fd03 hr-custom  avia-builder-el-86  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0\">\n#top .av-special-heading.av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kjx27fa2-76b13c6623e92b173d906e80fda97bf0 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-87  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC. ISCHIOTIBIAL MUSCULATURE<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnoe18-2f36e3c280889ff093819b5c1492e62d\">\n#top .hr.av-mnoe18-2f36e3c280889ff093819b5c1492e62d{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-mnoe18-2f36e3c280889ff093819b5c1492e62d .hr-inner{\nwidth:30%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-mnoe18-2f36e3c280889ff093819b5c1492e62d hr-custom  avia-builder-el-88  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-k1tm8c-592911197a5211a8eb0b25242b7dc52a avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='http:\/\/player.vimeo.com\/video\/187802194'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe src=\"https:\/\/player.vimeo.com\/video\/187802194?autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" title=\"RSP Conic. Musculatura Isquiotibial\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b6077g-71a812d5dc9b06547691a5b86ed4659b\">\n.flex_column.av-b6077g-71a812d5dc9b06547691a5b86ed4659b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b6077g-71a812d5dc9b06547691a5b86ed4659b av_one_third  avia-builder-el-90  el_after_av_one_third  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-bottom av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-91cusc-1aa9c9a26d7b874e84297e1bc177cec5\">\n#top .hr.av-91cusc-1aa9c9a26d7b874e84297e1bc177cec5{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-91cusc-1aa9c9a26d7b874e84297e1bc177cec5 .hr-inner{\nwidth:100%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-91cusc-1aa9c9a26d7b874e84297e1bc177cec5 hr-custom  avia-builder-el-91  el_before_av_heading  avia-builder-el-first  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb\">\n#top .av-special-heading.av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb{\npadding-bottom:10px;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kjx28h6p-aff4e4de31a81c36cf627290395d9ceb av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-92  el_after_av_hr  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >RSP CONIC. UPPER BODY<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6izol8-f7e1b6387f80353362b6c464567bec8a\">\n#top .hr.av-6izol8-f7e1b6387f80353362b6c464567bec8a{\nmargin-top:0px;\nmargin-bottom:20px;\n}\n.hr.av-6izol8-f7e1b6387f80353362b6c464567bec8a .hr-inner{\nwidth:30%;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='hr av-6izol8-f7e1b6387f80353362b6c464567bec8a hr-custom  avia-builder-el-93  el_after_av_heading  el_before_av_video  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-4o5k7w-068a8ebcc47502bc214ef31d8f43a52e avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='http:\/\/player.vimeo.com\/video\/187802333'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe src=\"https:\/\/player.vimeo.com\/video\/187802333?autoplay=0&loop=0&controls=1&muted=0\" width=\"1280\" height=\"720\" frameborder=\"0\" title=\"RSP Conic. Tren superior.\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-5047","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RSP. Tecnolog\u00eda inercial<\/title>\n<meta name=\"description\" content=\"Learn how to use the isoinertial machines, work with mucle groups, strength work RSP. 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